You were never meant to fight each other.
You were meant to be a team.
Let’s find a way forward—together.
Online couples therapy in English and/or Russian.

COUPLES THERAPY
online

Psychotherapist M.D., PhD
Sexologist, Supervisor
30 years of clinical experience

Working with groups, couples, and individuals.
Specialist in ADHD, trauma, phobias, addiction, anxiety and depression
Attentive. Clear. Human.

Dr.Anna Armbruster

To move from fight to support doesn't take much.
But it does take more than winning the argument.

Because you both can learn to complement, instead of compete, clarify instead of assume, connect instead of correct, express instead of suppress, and to protect yourself instead of sacrificing yourself.
Online couples therapy with Dr Anna Armbruster, MD, PhD. Practical help with recurring arguments, communication problems, emotional distance and rebuilding trust. Sessions available in English and Russian.

Small Shifts - Big Changes

Work as a team

Stand on the same side again. Discover new ways to support each other and solve problems together.

HOW COUPLES THERAPY WORKS?

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Staying present

Stay connected to yourself during difficult moments.
Slow down, listen, and learn to respond instead of react.

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Learning about each other

Understand what pulls you apart. Become aware of patterns, triggers, needs, and ways of communicating.

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