Psychotherapy begins with the therapist themselves: through a personal journey of healing, loss, and growth, empathy, depth, and integrity are developed, which eventually allow for genuine help to others.

MENTAL THERAPY

The Personal Path of a Psychotherapist and the Quality of Care

A good therapist helps transform a client's life, starting with his own. It is important to study the personal path of a specialist, his experience "before and after", working methods and internal resonance with you, because the therapist himself is the main tool of therapy.

It takes 20-30 years to form a mature specialist, so they are usually ready for private practice by the age of 40-50. Academic education and academic degrees are secondary: they rarely provide deep practical experience and often develop intelligence, but not empathy and inner maturity.

Look for a specialist with a warm gaze and soft hands. He will definitely help you.

Fundamental knowledge and terms are important, but it is the heart, not the head, that makes a true psychotherapist. If the experience is not lived and felt, the knowledge remains just interesting but useless information.

The heart is more important than knowledge

Most often, the exit is where the entrance was.
© Stanisław Jerzy Lec

MY APPROACH TO PSYCHOTHERAPY

Modern Therapeutic Methods

To achieve conscious and life transformation, I employ body-oriented therapy, art therapy, psychodrama, psychogenetics, hypnotherapy, transactional analysis, gestalt, alongside classical methods such as psychoanalysis and cognitive-behavioral therapy.

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Integrative Approach

I use a flexible, integrative approach in clinical psychotherapy, ensuring the client is not limited to a single method and that therapy meets unique needs and goals.

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Method as a Key

Each therapeutic method is a tool that can “unlock the door” to change. I select the most suitable approach individually for each client and situation.

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Diploma Supplements with Courses and Hours

Specializations in Mental and Somatic Work

State Diplomas